About
I help ambitious, purpose-driven, heart-centered humans rebuild their relationship with themselves — so they can lead their lives, their work, and their relationships from a place of genuine inner authority.
If you want to feel as calm, clear, & confident on the inside as you appear on the outside — and live in deeper alignment with exactly who you are…
You've come to the right place.
And I'm so glad you're here.
Since the West likes titles, I'm a leadership, executive, & transformational coach.
More importantly, I believe that everyone deserves peace, dignity, love, & joy in their lives — and you already have everything you need inside of you to cultivate that.
My work sits at the intersection of behavioral science, neuroscience, mindfulness, & eastern philosophy — and provides valuable insights inside a container that is simultaneously the safest, and most challenging, space my clients have ever been in.
Rooted in equal parts art & science, I aim to take the ‘woo’ out of wellness and arm you with the tools, wisdom, & unconditional positive regard that will help you lead yourself toward the lasting change you seek.
I know what it costs to carry it alone. And I know what becomes possible when you finally don't have to.
You cannot predict the future. All you can do is make values-aligned decisions, based on the information you have today — & learn to stand by yourself along the way.
You simply chisel away all of the old layers, labels, critiques, judgments, and ideas about yourself you've collected along the way.
As capable, driven, and self-aware as you are — there's still a version of yourself you haven't fully met yet.
One that moves through the world with less noise and mental chatter. That makes decisions and trusts them. That moves toward the things that scare you — when every part of you is screaming it's safer to stay — and emerges better for it on the other side.
Remembering who you are, before the world told you who to be, is the most worthwhile journey you'll ever take. But it can still feel like a 1,000 mile trek, uphill, in the dark.
You weren't meant to walk it alone. None of us are.
Morning ritual
Bless my glass of water, sauna, cold plunge, meditate
Something I believe with all my heart
A deeply felt sense of safety, unconditional love, & full non-judgment create the conditions for anyone to make the changes they seek.
When I'm not coaching
Co-teaching yoga while my wife Ani plays gentle strings, moving my body in the sunshine or yoga room, enjoying time with friends & family as much as humanly possible.
Favorite place on earth
Manglaralto, Ecuador 🇪🇨🌱 (you'll understand after the retreat)
The thing that changed everything
My first coach, Kvon Tucker (s/o to you brother). I'll tell you about it on a call.
What I know for certain
We cannot predict the future. All we can do is make values-aligned decisions with the information we have — & learn to stand by ourselves along the way.